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Confidence Workshops for Mums & Daughters

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Confidence Workshops for Mums & Daughters Confidence Workshops for Mums & Daughters

NHJ Style Academy has teamed up with Body Gossip and Beyond Chocolate to bring confidence boosting workshops for mums and daughters to East London. On Saturday 19th May, trendy arts venue...

‘Chats Palace' (situated in Hackney, just a stone's throw away from the Olympic site), will host an event which offers a unique experience for London's mums and daughters.

The event, called ‘The Best Version of You: Be confident about how you eat, what you wear and how you feel!' includes three workshops from 1.15pm - 5.45pm:

1. A Confidence Workshop by Body Gossip's Natasha Devon.

Natasha is a body image expert for BBC Radio, who also writes regularly for the national press. She has worked with 10,000 teenagers throughout the UK, delivering self-esteem classes into schools and colleges. Her work has won several awards, including one from the Mental Health Association.

This workshop builds confidence by examining the negative beliefs which hold us back and ways in which we can conquer them to achieve our potential.

2. A What to Eat Workshop by Beyond Chocolate's Sophie and Audrey Boss.

Sophie and Audrey are authors of the bestseller Beyond Chocolate: How to Stop Yoyo Dieting, and together they run the hugely popular website of the same name. They have hosted countless workshops and retreats as part of their work.

This workshop teaches women how to have a healthy relationship with food. Too many women are caught in a cycle of yoyo dieting. The workshop looks at why this happens, and allows women to break out of that cycle and enjoy eating again.

3. A Style Workshop from NHJ Style Academy's Isobel Kershaw

Isobel has over 20 years' experience in fashion and styling. She has appeared on TV and styled many celebrity clients, including Katie Piper. She is Head of Styling and Training at NHJ Style - founded by TV presenter and celebrity stylist Nicky Hambleton-Jones (best known for presenting hit makeover programme 10 Years Younger).. This workshop teaches women how to dress for their body shape. Whether you are an athletic size 8, or a curvy size 18, Isobel has the knowledge and tips to help you look and feel fabulous.

The aim of the three workshops is to help those attending to be the very best version of themselves - to make their own style and food rules and to be confident in their choices.

Natasha Devon says: "We chose to do an event for Mums and daughters because we noticed that in the press mothers are blamed a lot for their daughters' insecurities and we didn't think that was necessarily right. There are many close mother and daughter partnerships, when you look around London, and that's a wonderful thing to see. This will be a really lovely, bonding experience for a mother and daughter team and something we hope they will always remember".

Tickets are £25 for both mother and daughter (£12.50 each).

For more information, or to book your ticket, click here


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Client Testimonials

I found out that the clothes I was always buying did not create a good image for my shape or age. If only I had invested in a personal stylist years ago!

It really was time to get my wardrobe into shape. My personal stylist knew what worked on me and what didn't. The advice was invaluable and now I have an outfit for every occasion!

The whole experience has changed my perspective about me and my life and my clothes. I feel so much more confident and I can't thank you enough.

She knew exactly what would suit me. I tried on outfits I would never have thought of. It was fantastic to go shopping with a true expert.

Every time I go out I feel brilliant and it's so easy to dress now. I have had so many compliments which has really boosted my self-esteem.

I now know what to wear and when which is so helpful having just had a baby. My body shape has changed but I now know I can still look good. My husband is very happy too!

She's done things to my eyes that remind me of pictures taken 25 years ago!!! I would recommend the make-up masterclass to anyone. The advice is truly fantastic.

Every experience was over and above my expectations and something I will cherish for a very long time. I can't thank the whole team enough - my personal stylist, my make-up artist and my hair stylist were fantastic, and the organisation of the services were flawless.

It's the little changes that make all the difference, and you've raised her self-appreciation and confidence, great work. It's the best Christmas present I have ever bought my wife.

020 3109 0388


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